At Thrive Through Midlife, we're dedicated to leading by example.

Your coaches, Megan and Marsha, are both women navigating perimenopause and menopause themselves. With over 30 combined years of experience in coaching, fitness, and women's health, they understand firsthand the challenges and changes that come during this pivotal life stage.

Megan has built this program on a foundation of integrity and genuine care for Thrive's clients. You won't find any crazy gimmicks or unrealistic "guarantees" here. We know that every woman's midlife journey is unique, shaped by her individual health history, lifestyle, and body.

Instead, you'll find compassionate guidance rooted in science-backed strategies and Megan and Marsha's personal expertise. Their mission is to empower you with the knowledge, tools, and support to become the healthiest, most vibrant version of yourself - not just for the next 10 weeks, but for the years to come.

When there is a topic they know they need an expert voice? They call in the experts, which is why we bring in the following guest presenters:

A CNP Menopause Specialist (♀)

A USA/Canada Board certified MD (♀, menopausal)

A women's life coach (♀, menopausal)

Megan and Marsha don't just teach this material, they live it. They're committed to leading by example and showing you that midlife can be a transformative time of strength, wisdom, and unapologetic self-care. When you join Thrive Through Midlife, you're gaining not just coaches, but mentors and cheerleaders who truly understand what you're going through.

Trust the process, trust the program, and most importantly, trust the integrity and heart behind it. Megan and Marsha are here to guide you every step of the way as you embrace the power and possibilities of midlife.